The best natural recipe to cleanse the colon?

Enjoy a spicy lemonade bomb

©canva

This natural recipe to cleanse the colon is delicious and healthy. All you will need are a few simple ingredients that you already have in your pantry. To make this colon cleansing drink.

Ingredients :

  • 1/2 tablespoon raw honey
  • 1/4 cup fresh lemon juice
  • A pinch of cayenne pepper
  • A pinch of ground ginger 
  • 1 cup of hot water
  • Optional: a pinch of turmeric powder

Method :

  1. Start by filling a cup or glass with hot water. 
  2. Then add the lemon juice and stir in the honey and hot spices. 
  3. Let the ingredients dissolve and consume immediately. 

You can expect spasms of the colon to indicate a bowel movement very soon.

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