The best natural recipe to cleanse the colon?

Homemade colon cleanse with juices

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INGREDIENTS :

  • 1 cup of 100 percent pure and organic apple juice
  • 4 tablespoons fresh lemon juice
  • 2 teaspoon ginger juice
  • 1 teaspoon sea salt
  • 1 cup of warm purified water

Method :

  1. Start with a tall glass and a spoon.
  2. Place 3.5 ounces of purified water in a saucepan. It’s a good idea to heat water, not boil it, so you can drink it at a safe temperature.
  3. When hot, pour it into the glass. Then add the sea salt and stir.
  4. Add the apple juice, ginger juice and fresh lemon juice. Stir.
  5. Drink it first thing in the morning on an empty stomach. Then take this mixture again just before a light meal, and again in the mid-afternoon.

GRADES :

A one-day cleanse is usually enough to cleanse the colon.

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